About my strengths and how to play to them.
About my weaknesses and how to mitigate them.
About what makes me angry and what best to do about that.
About what makes me sad, and how to deal with that.
About what makes me happy, or happier, and how to keep doing that.
It's been a lot to think about. But it's easy to bottom-line it:
I can do better.
I hope to.
I hope for you to.