How's your breath?
How's the air?
What are you taking in?
What is now coming out?
------(in through the nose, out through the mouth...
------in through the nose, out through the mouth...)
What does your body need and want?
What does your breath need and want?
What does your life need and want?
What energy is around you?
What energy are you letting in,
What do you do?
What could be improved?
What will be your best use of breath?
© Christopher Walsh, 2016. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Christopher Walsh (chris_walsh) with appropriate and specific direction to the original content.