I've been reminding myself: it's easier to keep in touch than I sometimes act like it is. Arranging to have breakfast with Matt was part of that. I've also been sending general "What's up?" messages on Facebook Messenger, particularly to the people I know who are new or recent parents: it's harder for them to be social, due to the massive adjustment having a new or new-ish kid at home. So we can use technology for good.
(I also can use technology better: I've figured out how to capitalize letters on my new phone's texts. IT WASN'T OBVIOUS, UNDERSTAND.)